Why do we feel more tired in the mornings before it gets light?
What is the impact of indoor lighting having on your health?
Is there more to light than what we have been told?
Is UV actually bad for us or not?
A clinic in the swiss alps is getting great results using sunlight light to heal a range of ailments.
Did you know that letting the sun into your eye without UV glasses or lenses is the most beneficial way to receive sunlight?
Join the conversation and learn how we can build light into our daily wellbeing practices.